Burning Berry Bushes
I know a gardener who once transplanted berry bushes into soil deficient in magnesium. This nutrient is important for the uptake of other nutrients and helps with seed formation. It […]
10 Things to Consider When Having Conversations About Racial Differences
With growing awareness about the racial disparities in our society, many people are wanting to have genuine conversations with their friends about racial differences. Here are 10 things to consider: […]
Tips For Couples In Quarantine
Living through a global pandemic has presented many of us with unexpected situations in every part of our daily lives. For couples, trying to maintain a healthy relationship while spending […]
5 Relationship Tips During the COVID-19 Pandemic
The COVID-19 pandemic has changed how we live. People have passed on, been very ill, lost jobs, and dipped into their savings. One of the unforeseen effects of the pandemic […]
Self-Compassion Practices to Cope with COVID-19
Everyone has been affected by the coronavirus in some way. Some people are experiencing more anxiety, others are feeling extreme loneliness, and some are experiencing economic hardships. Dr. Kristen Neff, […]
Local Telehealth Resources During COVID-19
In response to the need for social distancing and the stay at home order, many of our local mental health professionals have moved their services online. This format allows people […]
